Well, I did not get started again as I'd hoped. Friday was tough anyway. We went to a Moroccan restaurant,
Mataam Fez. The
food was
great. Especially the
filo dough items. But, my iPhone calorie counter, Lose It! does no have much Moroccan food in it.
Saturday I started training for the
Philadelphia Marathon. My
official training schedule does not begin for a few weeks. But, I want to get some of the initial pain over with!
Sunday I went mountain biking in the
Elk Meadow Open Space Park with Carl. It was not too technically challenging from a biking perspective. But, there were some climbs that left me gasping!
First loop: Mar 22, 2009 10:18 am
Distance: 4.52 miles
Elapsed Time: 40:02.7
Avg Speed: 6.8 mph
Min Altitude: 7,539 ft
Max Altitude: 8,193 ft
Start Location:
Latitude: 39.662911º N
Longitude: 105.358007º W
End Location:
Latitude: 39.664076º N
Longitude: 105.359255º W
Second loop: Mar 22, 2009 11:00 am
Distance: 3.65 miles
Elapsed Time: 37:08.1
Avg Speed: 5.9 mph
Min Altitude: 7,561 ft
Max Altitude: 8,144 ft
Start Location:
Latitude: 39.664519º N
Longitude: 105.360573º W
End Location:
Latitude: 39.662833º N
Longitude: 105.358077º W
Here are my results from the week:
